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5 Juicy Reasons to Eat Pears

Even though pears (or pear trees at least) are immortalized in that classic holiday tune involving a partridge and a stream of nerve-wracking repetition, the actual pear is an often-overlooked fruit...

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Need A Lift or A Jolt? Natural Vs. Synthetic Caffeine

There’s no shortage of confusing information about whether or not caffeine is actually good for you. Recent studies have linked coffee consumption with a number of benefits like lower prostate risk...

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Chili Peppers

Contents: Season for Chili Peppers Chili Peppers Described How to Buy and Store Chili Peppers How to Cook Chili Peppers Health Benefits of Chili Peppers Why Buy Natural and Organic Chili Peppers...

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Why Do You Choose Organic Food? Health 'Benefits' Prove Contentious

Among the notable reasons for supporting organic food—fewer pesticides and chemical fertilizers, more sustainable management of resources, decreased risk of antibiotic resistant pathogens—there has...

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From Our Friends: September 7, 2012

Believe it or not, it’s Friday already! Before you head out to relax through another beautiful weekend, take a lunch break and check out our fantastic new installment of From Our Friends! We’ve packed...

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From Our Friends: October 12, 2012

Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite posts from the past week from our friends and partners around the web. This week’s...

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From Our Friends: December 14, 2012

Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite posts from the past week from our friends and partners around the web. This week’s...

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From Our Friends: January 11, 2013

Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite posts from the past week and more from our friends and partners around the web. This...

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From Our Friends: May 17, 2013

Welcome to this week’s installment of From Our Friends, our weekly roundup where we highlight some of our favorite posts from the past week and more from our friends and partners around the web. This...

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What is the Best Time of Day to Get the Benefits of Coffee?

If boiling water for your French Press is your first action upon getting out of bed, you may want to rethink your morning routine. As a stimulant, we all know the effects that caffeine has, and while...

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Parsley

Contents: Season for Parsley Parsley Described How to Buy and Store Parsley How to Cook Parsley Health Benefits of Parsley Why Buy Natural and Organic Parsley Season for Parsley Available Year Round...

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Watercress

Contents: Season for Watercress Watercress Described How to Buy and Store Watercress How to Cook Watercress Health Benefits of Watercress Why Buy Natural and Organic Watercress Season for Watercress...

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Mulberries

Contents: Season for Mulberries Mulberries Described How to Buy and Store Mulberries How to Cook Mulberries Health Benefits of Mulberries Why Buy Natural and Organic Mulberries Season for Mulberries...

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8 Reasons to Love Onions (Even More!)

Onions, onions, the magical vegetable. Growing in your garden, oh-so plentiful. The more you eat, the better you feel. We should have onions at every meal. If those Shakespeare-worthy poetic words...

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Do This Not That: Make Your Morning Cup Healthier

Besides the obvious benefit of jolting your sleepy body into caffeine-induced alertness, your morning mug of coffee or tea actually does a lot of healthy goodness for you.  An antioxidant-rich organic...

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I Can’t Believe it’s Not Better! The Ugly Truth About Non-Dairy Spreads

Hey, remember the 1980s? MTV was born, girls dressed like Madonna, boys like Michael Jackson and Ronald Reagan got shot. Strange times indeed. The Cola Wars were in full swing (Did you take the Pepsi...

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Omega-3 Fatty Acids: Flax Vs Fish

As a vegan, I really wanted to discover that flax oil is the inarguable victor when it comes to getting those healthy omega-3 fatty acids, as opposed to fish oil that is. In a time when the Standard...

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Maqui Berry, The New Superfruit?

  On the heels of the goji berry and the acai berry comes a new-fangled superfruit you may not have experienced just yet: The Maqui Berry. From deep within the Chilean countryside, a small tree growing...

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Do You Believe in Magic? Psychedelic Mushrooms Shown to Have Lasting Health...

Humans don’t use the word “magic” lightly—at least when it comes to what we eat (“big” or “extra”… well that’s another story). We understand magic to be otherworldly—drifting down to our humdrum lives...

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8 Reasons We Love Kabocha Squash

  Hey, we’re not saying we’re not going to miss those summer squashes. Or even that we don’t love the whole squash repertoire that comes with winter. But, kabocha – also known as Japanese pumpkin – is...

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